Thứ Bảy, 25 tháng 9, 2010

new 10K PR

This morning: 10K in 1:04:27 - a new personal record (PR)! Tammy deserves the real credit - I was pushing to keep up with her. It was a beautiful morning on the Jordan River trail - loved being out there - and what a treat to go with a friend. It was totally worth the 4:40 a.m. wake-up.


OK, that was more than one sentence, but I reserve the right to take liberties on my own blog. 

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